Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato Pancakes with Salad
25 min.
Time:
279
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 2 medium potatoes (waxy)
- 100 grams Mountain cheese (such as Gruyere)
- grated Nutmeg
- clarified butter
- 100 grams lamb's lettuce
- 12 Cherry tomatoes
- 1 scallion
- 2 Tbsps sunflower oil
- 1 Tbsp White vinegar
- salt
- 1 pinch sugar
Preparation
1.
Rinse potatoes, peel and finely grate. Squeeze through a damp kitchen towel, taking care to collect the potato juice in a bowl. Soak potatoes briefly in the liquid, then drain, leaving the grated potatoes in the bowl. Grate the cheese finely and mix well with the potatoes. Season with nutmeg. Heat butter in a large saute pan and add potatoes in small piles. Press lightly, slightly flattening into cakes. Saute on each side until golden brown. Remove and drain on paper towel.
2.
Rinse lettuce and pat dry. Rinse tomatoes and cut into quarters. Rinse scallions and slice into thin rings. Mix oil, vinegar, salt and sugar and drizzle over the salad. Arrange on plates with the potato pancakes and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 279 cal. | (13 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.6 g | (5 %) |