Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato Pancakes with Applesauce
30 min., ready in 50 min.
Time:
558
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- For the applesauce
- 6 ripe Apple (such as Boskop)
- 2 Tbsps sugar
- 1 Tbsp lemon juice
- ½ Cinnamon stick
- 2 cloves
- 6 Tbsps dry white wine (or apple juice)
- For the potato pancakes
- 800 grams potatoes
- salt
- Nutmeg (freshly grated)
- 2 eggs
- 4 Tbsps Pastry flour
- clarified butter (for frying)
Preparation
1.
For the applesauce, rinse apples, cut into quarters, remove cores and cut into small cubes. Place in a pot with sugar, lemon juice and spices and bring to a boil. Pour in wine and simmer over medium heat for 5-7 minutes. Remove from heat, remove cinnamon stick and cloves and cool.
2.
For the potato pancakes, peel potatoes, rinse and grate. Place pieces in a kitchen towel and squeeze. Mix with nutmeg, salt, eggs and flour. Heat butter in a pan and add a tablespoon of potato mixture. Press flat and cook on both sides until golden brown. Remove, drain on paper towels and serve with applesauce.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 558 cal. | (27 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 96 g | (64 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 8.9 g | (30 %) |