Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato Pancakes
50 min.
Time:
352
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
- Ingredients
- 700 grams potatoes
- salt
- freshly ground peppers
- Nutmeg
- 1 Tbsp Potato starch
- 3 egg yolks
- 1 Tbsp softened butter
- 4 Tbsps Whipped cream
- clarified butter (for cooking)
Preparation
1.
Peel the potatoes and cook in salted water for about 20 minutes. Drain, let cool slightly then press through a potato ricer into a bowl. Mix in the starch, egg yolks, butter and cream and season with salt, pepper and nutmeg.
2.
On a floured work surface, shape the potato mixture into a log and cut into 2 cm (approximately 3/4 inch) thick slices.
3.
Melt some butter in a large frying pan over medium heat and fry the potato pancakes until golden brown on both sides, around 3-4 minutes.
4.
Serve with salad or as a side to heartier dishes, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 352 cal. | (17 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.2 g | (7 %) |