Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
10
Potato Pancakes
25 min.
Time:
152
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Peel onion and grate finely. Peel potatoes, rinse and grate finely. Mix onion in a bowl with potato, egg and flour and season with salt and pepper.
2.
Heat oil in a pan. Place 2 tablespoons of potato mixture into the pan, flatten and fry on both sides until golden brown. Keep warm in the oven until all potato pancakes are finished. Serve with applesauce if desired.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 152 cal. | (7 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.6 g | (5 %) |