Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Potato Bread

Potato Bread

2 h.
Time:
Ingredientsfor  
Ingredients
300 grams Rye flour
300 grams all-purpose flour
2 Tbsps Dry sourdough starter
1 packet Dry yeast
1 tsp sugar
200 grams cooked potatoes (from the day before)
2 tsps salt
1 tsp rosemary
1 tsp marjoram
1 Tbsp Nutritional yeast (or nutritional yeast)
350 milliliters Vegetable broth
vegetable oil (for the mold)
How healthy are the main ingredients?
potatosugarrosemarymarjoramsalt
Preparation
1.

Mix the two flours with the dry yeast and dry leaven. Mix the sugar, salt, herbs and nutritional yeast. Peel the potatoes, grate finely and add to the flour. Knead with an electric mixer, adding the broth until it forms a smooth, firm dough. Cover the dough and let it rest in a warm place for about 30 minutes.

2.

Knead the dough briefly on a floured surface by hand. Form into a loaf. PLace on a greased baking sheet and let rise for another 30 minutes. Preheat the oven to 200°C (approximately 400°F). Brush the bread with water and bake in a preheated oven for about 50 minutes until golden brown.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.