Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato and Radish Salad
55 min.
Time:
354
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
- Ingredients
- 800 grams waxy potatoes
- 1 onion
- 2 Tbsps finely chopped Cress
- 6 Tbsps sunflower oil
- 250 milliliters Vegetable broth
- ½ bunch Radish
- ½ Cucumber
- 4 Tbsps White vinegar
- salt
- freshly ground peppers
- 3 hardboiled eggs
- Cress (to garnish)
Preparation
1.
Peel and thinly slice the potatoes.
2.
Peel and finely dice the onion.
3.
Heat 2 tablespoons of oil in a saucepan, then sauté the onions and potatoes briefly. Add the broth and bring to a boil. Cover the saucepan and simmer the mixture for 15 minutes.
4.
Rinse, trim, and thinly slice the radishes. Peel and halve the cucumber lengthwise. Remove the seeds and thinly slice crosswise.
5.
Transfer the potato mixture to a pan. Mix in the vinegar and remaining oil, then season to taste with salt and pepper. Gently mix in the radishes, cucumber, and the chopped watercess. Set aside and let infuse for 20 minutes. Peel the eggs and quarter lengthwise. Arrange the salad on plates, garnish with the egg quarters and the cress, and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 354 cal. | (17 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.7 g | (12 %) |