Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato and Mushroom Gratin with Onions
1 hr 15 min.
Time:
408
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
- Ingredients
- 500 grams potatoes
- 500 grams yellow onion
- 500 grams button Mushroom
- 2 Tbsps lemon juice
- 2 tsps thyme
- 2 Tbsps Pumpkin seed
- 1 scoop Mozzarella (diced)
- ⅛ l Broth
- 8 Tbsps olive oil
- salt
- freshly ground peppers
- thyme (to sprinkle)
- Aluminum foil
Preparation
1.
Rinse potatoes and cut into slices.
2.
Peel onions and cut lengthwise into thin strips.
3.
Clean mushrooms.
4.
Oil baking dish and layer potatoes, mushrooms and onions decoratively, making potatoes and onions a last layer. Season each layer with salt, pepper and thyme. Sprinkle with lemon juice and add broth. Sprinkle with mozzarella cubes and pumpkin seeds, drizzle with good amount of olive oil.
5.
Bake in preheated oven at 175°C (approximately 350°F) for about 1 hour or until potatoes are tender. For the first half an hour, cover dish with aluminum foil.
6.
Sprinkle with thyme and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 408 cal. | (19 %) | ||
| Protein | 16 g | (16 %) | ||
| Fat | 26 g | (22 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.4 g | (21 %) |