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Ingredients
Pork Pan with Brussels Sprouts and Potatoes
- Ingredients
- 500 grams waxy potatoes
- 500 grams Brussels sprouts
- salt
- 400 grams Pork (such as faceplate)
- 1 Tbsp vegetable oil
- 1 onion
- 100 milliliters dry white wine
- 200 milliliters Whipped cream
- freshly ground peppers
- coarsely chopped parsley (for garnish)
Peel, rinse and cut the potatoes into thick slices. Rinse the Brussels sprouts, brush and cut the stalk crosswise. Cook the Brussels sprouts with the potatoes in salted water for about 15 minutes until done.
Rinse the pork, pat dry and cut into bite-size cubes.
Heat oil in a pan and fry the pork cubes in it until. Remove the fried pork from the pan and keep aside.
Peel the onion and chop finely. Briefly saute the onion in the pan drippings and pour the white wine. Add the cream and let simmer about 5 minutes until slightly creamy. Season with salt and pepper. Place the pork back into the pan, and let simmer until done on a low heat for about 5 minutes.
Drain the Brussels sprouts with the potatoes and mix into the pork sauce gently.
Serve sprinkled with parsley.
(Percentage of daily recommendation)
Calorie | 549 cal. | (26 %) | ||
Protein | 27 g | (28 %) | ||
Fat | 35 g | (30 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7.3 g | (24 %) |