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Pork Medallions with Celery, Lentils and Pears

Pork Medallions with Celery, Lentils and Pears

45 min., ready in 4 h. 5 min.
Time:
1245
calories
Calories:
Health Score:
74 / 100
Ingredientsfor  
For the pork
500 grams Young wild boar shoulder
4 egg yolks
600 grams baking potatoes
100 grams clarified butter
salt
freshly gound peppers
For the farce
1 egg white
30 grams Whipped cream
salt
4 sliced Dried plums
1 Peach
For the sauce
Bones (food group) (boar)
4 Tbsps Corn oil
12 mashed Juniper berries
3 bay leaves
½ tsp dried rosemary
½ tsp dried marjoram
250 milliliters dry Red wine
1 diced shallot
2 Tbsps butter
200 grams Whipped cream
For the celery
250 grams Celery
50 grams Red Lentils
50 grams yellow Lentils
50 grams black Lentils
2 Tbsps Red wine vinegar
1 Tbsp sugar
2 Tbsps butter
For the pears
1 Pear
70 grams lingonberry
1 tsp sugar
2 tsps lemon juice
How healthy are the main ingredients?
potatoCeleryWhipped creamLentilWhipped creamsugar
Preparation
1.

For the sauce: Heat oil in a pan and add chopped bone and spices. Add 2 liters (approximately 1/2 gallon) of water and simmer for about 3 hours.

2.

Pass stock through a cloth and reduce to half.

3.

Heat butter in a pan and sauté shallot. Add red wine and reduce by one-third. Add reduced stock and cream. Reduce until mixture reaches sauce consistency, taste, then pour through a fine sieve.

4.

For the celery: Rinse celery and slice diagonally. Blanch in boiling salted water and drain. Blanch lentils, then sauté lentils in hot butter. Season with vinegar and sugar. Add celery and keep warm.

5.

For the pork: Set aside 50 grams of diced meat for the farce. Cut remaining meat into 4 equal sized medallions and season with salt and pepper. Sear in a hot pan on both sides, then place in freezer. 

6.

For the farce: Peel peach, remove seed and mince. Mix with spices and cold meat cubes. Season with salt. Blend in a food processor, gradually adding cold cream and egg whites. Pass through a sieve.

7.

Roughly grate potatoes and add yolks and prunes. Stir in farce and season with salt. Mold stuffing around pork medallions. Heat butter and fry on all sides in an ovenproof pan for about 12 min. Put pan in oven for 10 minutes. Remove and let rest. 

8.

Rinse pear and slice into 12 pieces, remove seeds and cook in a little water with sugar and lemon juice.

9.

Cut medallions in half and plate. Add celery and pears. Garnish with cranberry and drizzle with sauce. Serve immediately. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie1,245 cal.(59 %)
Protein44 g(45 %)
Fat86 g(74 %)
Carbohydrates65 g(43 %)
Sugar added7 g(28 %)
Roughage13.8 g(46 %)
Ausgabe 02/24

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