Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pork Chop and Vegetable Braise
1 hr 15 min.
Time:
Ingredientsfor
- Ingredients
- 12 new potatoes
- 4 sticks Celery (cut into 5 cm|2" lengths)
- 8 Spring carrots
- 4 cloves garlic cloves
- 2 onions (quartered)
- 2 cups french Green beans (sliced)
- 1 Tbsp sun-dried tomato paste
- 1.333 cups hot pork stock
- 4 bone-in Pork chop
- 6 Tbsps canned Sweet corn (drained)
Preparation
1.
Heat the oven to 200°C (180° fan) 400°F gas 6.
2.
Put all the vegetables, except the sweetcorn into a casserole dish. Mix the tomato paste and stock and pour into the dish.
3.
Cover and cook for 30 minutes. Remove from the oven and increase the oven temperature to 220°C (200° fan) 425°F gas 7.
4.
Place the pork chops on top of the vegetables and cook for about 25 minutes, until the chops are cooked and brown. Add the sweetcorn for the last 5 minutes of cooking time.