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Ingredients

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Poppy Dumplings By Eckart Witzigmann

Poppy Dumplings By Eckart Witzigmann

with Burgundy Sauce
1 hr 30 min.
Time:
484
calories
Calories:
Health Score:
50 / 100
Ingredientsfor  
Ingredients
1 ¼ qts Red wine (preferably Burgundy)
2 lemons
2 Oganic oranges
2 Cinnamon stick
2 cloves
1 oz cane sugar
liquid Sweetener
2 ozs mild honey
1 cup
½ Vanilla bean
5 ozs freshly ground Poppy seeds
1 tsp ground cinnamon
1 oz soft butter
salt
1 egg
1 egg yolk
4 ozs crustless white bread (finely diced)
powdered sugar (for dusting)
How healthy are the main ingredients?
white breadhoneylemonclovescinnamonsalt
Preparation
1.
Poppy Dumplings By Eckart Witzigmann preparation step 1

Pour 500 ml (approximately 2 cups) of red wine into a pot. Remove peel from 1 lemon and 1 orange in thick strips, then squeeze out the juice of the lemon and orange. Add to the pot along with the cinnamon sticks and cloves. Bring a boil and cook until reduced by one-third. 

2.
Poppy Dumplings By Eckart Witzigmann preparation step 2

Pass the sauce through a sieve, season to taste with sugar and sweetener and let cool. Cover and refrigerate overnight.

3.
Poppy Dumplings By Eckart Witzigmann preparation step 3

Combine the milk and honey in a pot. Halve the vanilla bean lengthwise and add to pot. Bring mixture to a boil.

4.
Poppy Dumplings By Eckart Witzigmann preparation step 4

Stir in the ground poppy seeds and cook over medium heat, stirring, until batter is thickened and pulls away from bottom of pan. Transfer to a bowl and let cool.

5.
Poppy Dumplings By Eckart Witzigmann preparation step 5

Rinse the remaining lemon and orange in hot water, wipe dry and finely grate the zest. 

6.
Poppy Dumplings By Eckart Witzigmann preparation step 6

Combine the citrus zests, ground cinnamon, butter and a pinch of salt in a bowl and beat until creamy with a hand mixer.

7.
Poppy Dumplings By Eckart Witzigmann preparation step 7

Beat in the whole egg and egg yolk until combined. 

8.
Poppy Dumplings By Eckart Witzigmann preparation step 8

Fold the bread cubes into the egg mixture and refrigerate 30 minutes.

9.
Poppy Dumplings By Eckart Witzigmann preparation step 9

Mix together the poppy batter and the bread mixture and refrigerate until chilled, about 25 minutes more.

10.
Poppy Dumplings By Eckart Witzigmann preparation step 10

Form the mixture into 8 dumplings with moistened hands. Place on a plate lined with plastic wrap and set aside.

11.
Poppy Dumplings By Eckart Witzigmann preparation step 11

Cut the remaining (zested) orange into thin slices.

12.
Poppy Dumplings By Eckart Witzigmann preparation step 12

Combine the orange slices, remaining red wine and a pinch each of salt and sugar in a pot and bring to a boil.

13.
Poppy Dumplings By Eckart Witzigmann preparation step 13

Remove orange slices from the pot. Gently place dumplings in the boiling liquid, cover, and remove from heat. Let stand 10 minutes. Lift dumplings with a slotted spoon and drain. Spoon sauce on plates, top with dumplings and dust with powdered sugar. Serve immediately. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie484 cal.(23 %)
Protein15 g(15 %)
Fat26 g(22 %)
Carbohydrates41 g(27 %)
Sugar added19 g(76 %)
Roughage8 g(27 %)
Healthy, because

Healthy, because

A dessert that tastes good and also provides minerals? Yes, and plenty of them. Magnesium, zinc and calcium - that's what it contains. Magnesium is the perfect source of strength for stress sufferers and athletes. Zinc makes us strong against colds and calcium ensures strong bones.

Even smarter

Even smarter

For the unmistakable poppy seed taste, it should be freshly ground. If you do not own a poppy seed mill, you can also have the poppy seed ground in a health food shop.

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