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Ingredients

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Plums and Apple Strudel

Plums and Apple Strudel

40 min., ready in 1 hr 50 min.
Time:
2290
calories
Calories:
Health Score:
63 / 100
Ingredientsfor  
For the pastry
150 grams Pastry flour
1 generous pinch salt
1 egg yolk
2 tsps sunflower oil
Pastry flour (to work)
For topping
70 grams butter
30 grams breadcrumbs
For the filling
400 grams sour Apple (such as Boskop)
1 Tbsp lemon juice
400 grams Plum
40 grams chopped Hazelnuts
½ tsp Ground cinnamon
3 Tbsps sugar
How healthy are the main ingredients?
ApplePlumsugarsalt
Preparation
1.

Weigh and prepare all ingredients.

2.

For the dough: Mix flour with salt in a bowl, make a well in the center and pour in the egg and oil.

3.

Gradually add water drop by drop until it becomes a stiff dough.

4.

Knead dough for about 10 minutes.

5.

Shape dough into a ball and place on a floured work surface, cover with a warmed bowl and let it rest for about 30 minutes.

6.

Preheat oven to 200°C (approximately 400°F).

7.

Roll out dough thinly on a lightly floured kitchen towel.

8.

Pull the dough over the back of your hand until thin.

9.

For topping: Brush dough with melted butter.

10.

Sprinkle bread crumbs in a thin layer on the dough.

11.

For the filling: Peel apples, cut into quarters, remove seeds, cut into small pieces and mix with lemon juice.

12.

Rinse plums, cut in half, remove pits and cut into small pieces. Mix both with nuts, cinnamon and sugar and spread on the dough.

13.

Wipe the side edges and quickly rolled up using the kitchen towel into a strudel.

14.

Place strudel into a greased baking dish and brush again with melted butter.

15.

Bake in preheated oven for about 40 minutes, then brush with remaining butter.

16.

Remove finished baked strudel from the oven, let it rest briefly, sprinkle with powdered sugar and serve sliced either warm or cold.

Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
Calorie2,290 cal.(109 %)
Protein34 g(35 %)
Fat104 g(90 %)
Carbohydrates297 g(198 %)
Sugar added60 g(240 %)
Roughage26.5 g(88 %)
Ausgabe 02/24

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