Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Pickled Shallots
20 min.
Time:
246
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
- Ingredients
- 1 kilogram shallots
- 1 l Sherry vinegar
- 1 Tbsp salt
- 1 Tbsp sugar
- 1 tsp peppercorns
- 1 bay leaf
Preparation
1.
Peel the shallots, and place in a large pot. Coarsely chop the peppercorns in a mortar. Add the spices and vinegar to the pot with the shallots.
2.
Bring to a boil, and cook for 3 minutes, then remove the bay leaf.
3.
Place the shallots in glass jars, and pour the hot vinegar mixture over them. Seal tightly.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 246 cal. | (12 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 7.5 g | (25 %) |