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Ingredients
for
3
Pickled Salsify with Onions and Sage
20 min.
Time:
88
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 1 kilogram fresh Salsify
- 2 Red onions
- 1 tsp peppercorns
- 1 tsp Mustard seed
- 2 sprigs Sage
- 2 sprigs thyme
- 650 milliliters Vegetable broth
- 150 milliliters White vinegar
Preparation
1.
Peel the onions and cut into thin rings. Rinse the salsify, scrub well, peel and blanch in boiling salted water with a pinch of sugar for 5 minutes.
2.
Rinse with cold water, drain and cut into 3 cm (approximately 1 1/4-inch) long pieces. Add to jars with onions, peppercorns, mustard seeds and herbs.
3.
Bring the broth and vinegar to a boil and pour over the vegetables. Seal the jars firmly and allow to cool. Refrigerate for 3 days before serving. Store in refrigerator.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 88 cal. | (4 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 61.4 g | (205 %) |