Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pickled Eggs
10 min., ready in 2 d. 10 min.
Time:
158
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 2 onions
- 1 Tbsp Sea salt
- 8 hard-boiled eggs
- 2 bay leaves
- 1 tsp peppercorns
Preparation
1.
Quarter onions (do not peel). Bring a large pot of water (about 1 1/2 liters or approximately 6 1/3 cups) to a boil. Add onions and sea salt.
2.
Lightly crack the shells of the hard-boiled eggs and place in a jar, along with bay leaves and peppercorns.
3.
Strain onion broth through a sieve over eggs to cover. Let stand at least 2 days before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 158 cal. | (8 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |