Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Penne with Cherry Tomatoes
20 min., ready in 50 min.
Time:
580
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 500 grams Cherry tomatoes
- 1 Tbsp balsamic vinegar
- 3 Tbsps olive oil
- 4 tsps Chili sauce
- thyme
- 500 grams Penne
- salt
- 2 Tbsps Pumpkin seed
Preparation
1.
Rinse and halve the tomatoes. Mix the tomatoes with the vinegar, olive oil, chili sauce, and thyme leaves in a bowl. Let the mixture infuse for 30 minutes.
2.
Cook the penne in boiling salted water according to the package directions until al dente. Heat a large nonstick skillet over high heat, add the tomato mixture, and cook briefly.
3.
Drain the penne thoroughly, then mix into the pan with the tomatoes. Toss to combine, then arrange on plates. Sprinkle with the pumpkin seeds and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 580 cal. | (28 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 94 g | (63 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 9.1 g | (30 %) |