Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Peach and Red Currant Crumble

Peach and Red Currant Crumble

30 min., ready in 1 hr 5 min.
Time:
911
calories
Calories:
Health Score:
57 / 100
Ingredientsfor  
Ingredients
250 grams red Currants
750 grams Peaches
butter (for the mold)
For the crumble
100 grams ground almonds
100 grams cane sugar
2 packets Vanilla sugar
1 pinch Iodized salt
1 generous pinch ground cinnamon
150 grams apple cinnamon Granola
120 grams butter
How healthy are the main ingredients?
PeachCurrantalmondcinnamon
Preparation
1.

Rinse the currants, drain and with a fork, strip the berries from the stems. Blanch the peaches in a pot of boiling water for 10 seconds, rinse with cold water and remove the skin. Halve the peaches and remove the pits.

2.

Place the fruit in a 23 cm (approximately 9-inch) pie plate. For the crumble: In the bowl of an electric mixer fitted with the dough hook, mix together the almonds, cane sugar, vanilla sugar, salt, cinnamon and granola. Melt the butter over low heat, let cool slightly, and gradually add to the bowl, mixing until coarse, there should be lumps.

3.

Preheat the oven to 175°C (approximately 350°F).

Scatter the crumble over the fruit. Bake on the lowest rack of the oven until the crumble is crisp and the fruit is juicy and bubbling,  30-35 minutes

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie911 cal.(43 %)
Protein13 g(13 %)
Fat44 g(38 %)
Carbohydrates112 g(75 %)
Sugar added29 g(116 %)
Roughage12.9 g(43 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.