Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Chopped Tomatoes and Basil
15 min., ready in 25 min.
Time:
400
calories
Calories:
Health Score:
69 / 100
Ingredientsfor
- Ingredients
- 400 grams Spaghetti
- salt
- 8 Tomatoes
- 2 Tbsps lemon juice
- 1 pinch sugar
- cayenne pepper
- Parmesan (freshly grated)
Preparation
1.
Cook the pasta in plenty of salted water until al dente.
Blanch the tomatoes for a few seconds, remove, peel, quarter, core and cut into cubes. Mix with the lemon juice, sugar and the oil and season with salt and cayenne pepper.
2.
Transfer the drained spaghetti to plates and spoon the tomatoes over it. Shower with basil and serve with freshly grated Parmesan.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 400 cal. | (19 %) | ||
| Protein | 16 g | (16 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 76 g | (51 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 7.2 g | (24 %) |