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Oysters with Cabbage and a Pastry Cover

Oysters with Cabbage and a Pastry Cover

1 hr 20 min.
Time:
378
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
200 grams Pastry flour
salt
80 milliliters water
25 milliliters vegetable oil
vegetable oil (For brushing)
12 Oyster
60 grams light green Savoy cabbage
20 grams butter
80 milliliters vegetable stock (from a jar)
40 grams Whipped cream
freshly ground peppers
coarse salt
8 Napa cabbage
How healthy are the main ingredients?
Savoy cabbageWhipped creamsaltOysterNapa cabbage
Preparation
1.

Mix the flour and salt in a bowl. Add water and oil and knead to a smooth doil. Sprinkle with a little oil and let rest at room temperature for about 1 hour.

2.

Rinse and shuck the oysters, removing the muscles and the upper shell halves and leaving the oyers on the lower shell halves.

3.

Blanch the savoy cabbage in plenty of salted water for about 3 minutes, then drain and finely chop.

4.

Heat the butter in a saucepan and sauté the savoy cabbage over medium heat. Pour in the vegetable stock and cream, season with pepper and cook over medium heat until almost all liquid has evaporated.

5.

Spread the lukewarm savoy cabbage on the oysters.

6.

Spread coarse salt into a round ovenproof dish. Spread the oysters in the dish so they have space between them. Cover with the napa cabbage leaves.

7.

Roll out the pastry dough on a floured work surface into the size of the dish. Sprinkle the edges with water, place the dough over the pan and press well to hold.

8.

Bake in a preheated oven at 200°C (approximately 400°F) for about 5 minutes, then serve out of the dish.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie378 cal.(18 %)
Protein14.17 g(14 %)
Fat15.37 g(13 %)
Carbohydrates46.2 g(31 %)
Sugar added0 g(0 %)
Roughage2.46 g(8 %)
Ausgabe 02/24

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