Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
8
Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar
10 min.
Time:
105
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
- Ingredients
- 4 slices Whole Grain Rye Rolls (halved)
- 150 grams Smoked salmon (in slices)
- 8 tsps Salmon caviar
- 1 red onion
How healthy are the main ingredients?
onion
Preparation
1.
Top the bread slices with the smoked salmon. Peel and thinly slice the onion. Place onions on top of the salmon. Add 1 teaspoon of the caviar on top.
2.
Serve with lemon wedges if desired.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 105 cal. | (5 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |