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Ingredients

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4
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Mushroom Soup

Mushroom Soup

30 min., ready in 55 min.
Time:
194
calories
Calories:
Health Score:
83 / 100
Ingredientsfor  
Ingredients
300 grams floury potatoes
1 onion
1 garlic clove
500 grams fresh Porcini mushroom
150 milliliters dry white wine
600 milliliters Vegetable broth
1 bay leaf
3 peppercorns
5 Tbsps Crème fraiche
salt
freshly ground peppers
freshly grated Nutmeg
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
Porcini mushroompotatoparsleyoniongarlic clovesalt
Preparation
1.

Rinse, peel and dice the potatoes. Peel the onion and garlic, chop finely and saute in a pot with oil until transparent.

2.

Rinse the mushrooms, pat dry, and chop. Add the potatoes and mushrooms to the pot and continue to sauté. Add the wine, broth, bay leaf, and peppercorns. Simmer for about 15 minutes over medium heat.

3.

Take out the half of the mushrooms, the bay leaf and the peppercorns. Puree the remaining soup. Stir in the crème fraîche and whole mushrooms. Season with salt, pepper and nutmeg. 

4.

Serve in soup bowls sprinkled with freshly chopped parsley.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie194 cal.(9 %)
Protein10 g(10 %)
Fat7 g(6 %)
Carbohydrates15 g(10 %)
Sugar added0 g(0 %)
Roughage8.8 g(29 %)
Ausgabe 02/24

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