Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mushroom and Rice Soup
40 min.
Time:
Ingredientsfor
- Ingredients
- 100 grams Basmati rice
- salt
- 20 grams dried shiitake mushrooms
- 2 carrots
- 2 stalks Celery
- 1 bunch scallions
- 400 grams mixed Mushrooms
- 2 cloves garlic cloves
- 2 Tbsps vegetable oil
- 800 milliliters Vegetable broth (Granulated instant)
- 4 Tbsps Light soy sauce
- 1 tsp Sambal oelek
- 4 stalks cilantro
How healthy are the main ingredients?
MushroomBasmati riceCelerysoy sauceshiitake mushroomgarlic clove
Preparation
1.
Cook rice in salted water according to package directions. Soak shiitake mushrooms in hot water for 20 minutes.
2.
Rinse celery, carrots and scallion. Peel as necessary and chop finely.
3.
Drain shiitake mushrooms. Rinse fresh mushrooms, clean and chop finely.
4.
Peel garlic and chop. Heat oil in a wok or frying pan. Add vegetables, mushrooms and garlic. Stir-fry for about 5 minutes. Add vegetable broth, soy sauce and sambal oelek. Simmer for 4 minutes. Rinse cilantro, shake dry and pluck off leaves. Add rice to the soup and season with salt to taste. Heat soup an additional 2 to 3 minutes. Stir in cilantro before serving.