Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mixed Greens Salad with Brie and Plums
25 min.
Time:
282
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
Preparation
1.
Rinse the letuce, spin dry, and tear into small pieces. Cut the cheese into small, narrow discs. Rinse, halve, remove the pit, and thinly slice the plums. For the vinaigrette, mix the orange juice with the lemon juice, honey and mustard. Add the oil, and season with salt and pepper.
2.
Mix the salad with the cheese and prunes, arrange on plates, drizzle with the vinaigrette and serve garnished with chives.
Mix the lettuce with the cheese and plums. Arrange on plates and drizzle with the vinaigrette. Garnish with chives, if you'd like.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 282 cal. | (13 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.8 g | (6 %) |
Healthy, because
Healthy, because
This healthful salad contains valuable minerals from the lettuce and vitamins from the plums.
Even smarter
Even smarter
Feel free to substitute the brie for other cheeses you prefer, such as goat cheese or manchego.