Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
20
Meringue Bites
15 min., ready in 55 min.
Time:
22
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
- Ingredients
- 2 egg whites
- 1 Tbsp lemon juice
- 100 grams sugar
How healthy are the main ingredients?
sugar
Preparation
1.
Preheat the oven to 140°C (approximately 285°F).
2.
Beat egg whites and lemon juice until frothy, gradually add sugar and continue to beat until mixture is glossy.
3.
Use a tablespoon to dollop mixture onto a baking sheet lined with parchment paper. Bake in preheated oven for 30-40 minutes. Remove, let cool and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 22 cal. | (1 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 0 g | (0 %) |