Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Melon Salad with Shrimp and Saffron
20 min.
Time:
258
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 Cantaloupe
- 4 Tbsps Mayonnaise
- 5 Tbsps lemon juice
- 250 grams shrimp (cooked)
- salt
- 1 generous pinch Saffron
- 1 generous pinch cayenne pepper
Preparation
1.
Cut melon into quarters, remove the seeds and scoop flesh with a melon baller.
2.
Mix mayonnaise with lemon juice and spices and season to taste with salt. Rinse shrimp and pat dry. Mix melon and shrimp with the dressing and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 258 cal. | (12 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |