Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mascarpone Pudding with Berries
35 min.
Time:
969
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
- Ingredients
- 200 grams Strawberries
- 200 grams Currants (red or black)
- 200 grams Raspberries
- 200 grams Gooseberry
- 300 grams Mascarpone
- 200 grams Quark
- 60 grams powdered sugar
- 4 egg yolks
- ½ lemon (for Juice and zest)
- 1 packet Bourbon vanilla powder
- 6 egg whites
- 100 grams sugar
- 30 grams cornstarch
- 6 Tbsps sugar
Preparation
1.
Preheat the oven to 180 ° C preheat.
2.
Rinse and gently dry all berries. Cut strawberries in halves or quarters, depending on size. Halve gooseberries. Combine mascarpone with quark, powdered sugar and egg yolks. Add lemon juice, vanilla sugar and lemon zest. In a second bowl, beat egg whites with sugar until stiff, fold in cornstarch and add to mascarpone. Place half of mascarpone mixture into 4 ovenproof large ramekins, top with berries and cover with the remaining mascarpone. Sprinkle with sugar and bake in preheated oven at 180°C (approximately 350°F) for 8-10 minutes or until golden. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 969 cal. | (46 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 42 g | (36 %) | ||
| Carbohydrates | 123 g | (82 %) | ||
| Sugar added | 70 g | (280 %) | ||
| Roughage | 7.6 g | (25 %) |