Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Lemonade
2 h. 10 min.
Time:
153
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
- Ingredients
- ½ l water (still mineral water)
- 200 grams sugar
- 1 pinch small salt
- 60 milliliters Lime juice
- 60 milliliters lemon juice
- lemons (for garnish)
- Limes (for garnish)
- 1 l mineral water (iced for filling)
- Ice cubes
Preparation
1.
Bring the water, sugar, and salt to a boil. Stir well to combine, then remove from the heat and let cool slightly. Pour into a glass pitcher and let cool for at least 2 hours in the refrigerator.
2.
Mix in the lemon juice, lime juice, and the mineral water. Fill two tall glasses with ice, then fill with the lemonade. Garnish with a slice of lemon and lime. You could also keep the mixture bottled for a later use, or for use as a gift.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 153 cal. | (7 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 33 g | (132 %) | ||
| Roughage | 0.2 g | (1 %) |