Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Lemon Balm Tea
15 min.
Time:
Ingredientsfor
- Ingredients
- ½ bunch Lemon balm
- 1 l hot water
- sugar (to sweeten)
- brown sugar (cubes; to taste)
How healthy are the main ingredients?
sugar
Preparation
1.
Rinse the lemon balm, setting 4 stalks aside. Place the remaining lemon balm in a teapot. Pour in hot (almost boiling) water. Let infuse for about 10 minutes.
2.
Pour through a strainer into glasses. Sweeten to taste. Serve garnished with a fresh lemon balm stalk.