Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Leek and Bacon Pancakes
20 min., ready in 35 min.
Time:
1027
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- For the batter
- 100 grams Pastry flour
- ⅛ l milk
- 2 eggs
- salt (and pepper)
- 2 Tbsps vegetable oil
- Also:
- 100 grams smoked Bacon
- 1 Tbsp vegetable oil
- 1 stalk Leeks
- clarified butter (for cooking)
- parsley
Preparation
1.
Whisk together the batter ingredients well with an electric mixer, cover and allow to swell for 15 minutes.
2.
Cut bacon into thin strips.
3.
Trim leek, rinse and cut the white and light green in rings.
4.
Cook half of the bacon and leek in 1 tablespoon butter briefly, pour half of the batter into pan, cover with a large lid and cook until golden brown. Transfer to a plate and keep warm.
5.
Bake a second pancake with remaining ingredients.
6.
Serve on plates with parsley.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,027 cal. | (49 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 87 g | (75 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.2 g | (14 %) |