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Ingredients

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Lamb Skewers

Lamb Skewers

4 h. 40 min.
Time:
805
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
2 eggs
4 Tbsps lemon juice
3 Tbsps Tomato paste
90 grams Pastry flour
100 grams shallots
salt
2 tsps peppers
800 grams Lamb shoulder
½ bunch Lemon balm
150 grams Whipped cream
cayenne pepper
8 Wooden skewers
6 Tbsps blanched Sesame seeds
How healthy are the main ingredients?
Whipped creamshallotSesame seedsTomato pasteeggsalt
Preparation
1.

Whisk eggs in a bowl. Mix with 2 tablespoons of lemon juice, tomato paste and flour to make a marinade.

2.

Peel shallots, finely chop and mix with the marinade and season with salt and pepper.

3.

Trim lamb to remove skin and tendons as necessary and cut meat into 2 1/2 cm x 2 1/2 cm (approximately 1 inch x 1 inch) cubes.

4.

Mix lamb cubes with marinade and let soak for 3-4 hours.

5.

Rinse lemon and pat dry.

6.

Pluck lemon balm leaves from the stems and cut into fine strips. Mix sour cream in a bowl with remaining lemon juice and season with salt, pepper and cayenne pepper. Stir in lemon.

7.

Preheat a gas barbecue or oven broiler. Cover grill with aluminum foil.

8.

Place skewers on the foil and cook for 5-10 minutes. Turn skewers and cook, watching carefully for another 5-10 minutes.

9.

Serve with lemon sauce.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie805 cal.(38 %)
Protein49 g(50 %)
Fat58 g(50 %)
Carbohydrates22 g(15 %)
Sugar added0 g(0 %)
Roughage4 g(13 %)
Ausgabe 02/24

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