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Ingredients
for
4
Kvass
Russian-style rye bread malt beverage
30 min., ready in 1 d 3 h. 30 min.
Time:
370
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
- Ingredients
- 500 grams Whole Grain Rye Rolls
- 100 grams Rye flour
- ½ cube Yeast (21 g)
Preparation
1.
Preheat oven to 250°C (approximately 475°F). Cut bread into slices, place on a baking sheet lined with parchment paper and toast in oven until dark brown. Remove bread from oven, sprinkle with flour and place in a saucepan. Pour 2 liters boiling water over bread and let soak for about 3 hours.
2.
Strain soaked bread through a cloth. Mix yeast, sugar and 150 ml (aproximately 2/3 cup) lukewarm water, add to strained liquid and let stand for one day in a warm place. Strain liquid and pour into decorative bottles. Close bottles and refrigerate kvass 1 week before serving.
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 370 cal. | (18 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11 g | (37 %) |