Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Kohlrabi and Potato Gratin
1 hr 20 min.
Time:
449
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
Preparation
1.
Rinse, peel and thinly slice the potatoes. Remove the green from the kohlrabi and set aside. Rinse the kohlrabi, peel and cut into thin slices. Rinse the scallions and cut into thin rings. Alternately layer the potatoes and kohlrabi in a baking dish.
2.
Rinse the parsley, shake dry and chop with the kohlrabi green. Mix the parsley mixture, scallions, milk and cream. Season heavily with salt and pepper. Pour over the vegetables. Sprinkle with the cheese. Bake for 50-60 minutes at 200°C (approximately 400°F). Remove from the oven and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 449 cal. | (21 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 23 g | (20 %) | ||
Carbohydrates | 46 g | (31 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.3 g | (21 %) |