Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Jasmine Rice with Mushrooms and Coconut Milk
25 min.
Time:
603
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 500 grams button Mushroom
- 2 garlic cloves (chopped)
- salt
- ½ tsp black peppercorns
- 1 chili pepper (cored and chopped)
- 2 Star anise
- 1 Tbsp Palm sugar
- 400 milliliters Coconut milk
- sesame oil
- 300 grams Rice
- 1 Lime (juice)
- Lime wedge
- parsley (for garnish)
Preparation
1.
Rinse, trim and halve mushrooms. Combine chile, garlic, peppercorns and 1 teaspoon salt in a mortar and pestle. Grind into a paste. In a saucepan, fry mushrooms in 2 tablespoons oil. Add spice paste and cook until fragrant. Add star anise, palm sugar and coconut milk. Cook over low heat, 5-10 minutes.
2.
Cook Jasmine rice according to package instructions. Divide rice among bowls and top with mushrooms in coconut milk. Garnish with parsley and sprinkle with lime juice. Serve with lime wedges.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 603 cal. | (29 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 68 g | (45 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 5.3 g | (18 %) |