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Ingredients

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Homemade Fries

Homemade Fries

20 min., ready in 40 min.
Time:
4124
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
800 grams starchy potatoes (medium to large)
2 liters vegetable oil
salt
How healthy are the main ingredients?
potatosalt
Preparation
1.

Peel the potatoes, rinse and cut lenthwise into 8 mm (approximately 1/4 inch) slices. Place cut side down on the cutting board and cut into 8 mm (approximately 1/4 inch) thick sticks. Rinse the potatoes in a bowl of cold water and drain. Place on several layers of paper towels. Place another layer of paper towels on top and pat dry.

2.

Fill a pot with the oil. Heat to 160°C (approximately 325°F). Use a basket to fry the potatoes in batches until pale yellow, about 3-4 minutes. Remove and drain on paper towel, and allow to cool. 

3.

Increase the oil temperature to 180°C (approximately 350°F). Add the potatoes and cook until golden brown and crispy, about 2-3 minutes. Remove and drain on paper towels. Hold warm in a 100°C (approximately 210°F) oven until all the fries are cooked.

4.

Season with salt to taste and serve.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie4,124 cal.(196 %)
Protein4 g(4 %)
Fat450 g(388 %)
Carbohydrates31 g(21 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Ausgabe 02/24

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