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Ingredients

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Hibiscus Iced Tea with Cranberry

Hibiscus Iced Tea with Cranberry

5 min., ready in 1 hr
Time:
12
calories
Calories:
Health Score:
60 / 100
Ingredientsfor  
Ingredients
2 bag Hibiscus tea
3 Tbsps Cranberry juice (unsweetened)
liquid Sweetener (to taste)
2 edible Flowers (pesticide free)
Ice cubes
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Preparation
1.
Hibiscus Iced Tea with Cranberry preparation step 1

In a small pot, bring 1-1/2 cups water to a boil. Add tea bags and steep according to package instructions; let cool.

2.
Hibiscus Iced Tea with Cranberry preparation step 2

Stir in cranberry juice and add sweetener to taste. Fill 2 glasses with ice and pour in tea. Serve immediately, garnished with flowers.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie12 cal.(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Healthy, because

Healthy, because

Recent US studies show that hibiscus tea is particularly good for the heart and circulation: just three cups a day can apparently reduce slightly high blood pressure.

Even smarter

Even smarter

Cranberry juice is not only delicious, but also really healthy: Finnish researchers have been able to prove that regular consumption of the juice reduces the risk of urinary tract diseases by a proud 50 percent.

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