Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Ham and Potato Casserole

Ham and Potato Casserole

35 min., ready in 1 hr 20 min.
Time:
707
calories
Calories:
Health Score:
68 / 100
Ingredientsfor  
Ingredients
750 grams potatoes
150 grams uncooked ham
1 onion
1 Tbsp butter
Fat (for the pan)
3 eggs
100 grams Crème fraiche
250 milliliters Whipped cream
salt
freshly ground peppers
120 grams freshly grated Gouda
How healthy are the main ingredients?
potatoWhipped creamhamGoudaonionegg
Preparation
1.

Preheat the oven to 180°C (approximately 350°F).

2.

Peel, rinse and slice the potatoes. Cut the ham into small pieces.

3.

Peel and finely chop the onion. Sweat the onion in hot butter until translucent. Remove from the heat and cool.

4.

Mix the ham, onion and potatoes. Spread in a greased baking dish.

5.

Mix the eggs, cream and creme fraiche. Stir in half of the cheese and season with salt and pepper. Pour the cream on the casserole and sprinkle the remaining cheese on top. Bake for 40-45 minutes. Remove from the oven and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie707 cal.(34 %)
Protein26 g(27 %)
Fat52 g(45 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.