Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Salmon with Potatoes
45 min.
Time:
448
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Scrub potatoes thoroughly and cook for about 20-25 minutes in salted water, drain.
2.
Heat butter in a pan, add potatoes and sprinkle with breadcrumbs and season with salt and pepper. Cook on low heat for about 5 minutes. Add dill.
3.
Season salmon with salt and pepper and grill on hot grill for 3-4 minutes per side.
4.
Arrange salmon on dill potatoes and garnished with lemon and arugula. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 448 cal. | (21 %) | ||
Protein | 29 g | (30 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 27 g | (18 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.3 g | (8 %) |