Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Pineapple
20 min., ready in 28 min.
Time:
665
calories
Calories:
Health Score:
65 / 100
Ingredientsfor
- Ingredients
- 1 Pineapple
- vegetable oil (for the grill)
- 2 sprigs mint
- 1 Tbsp lemon juice
- 2 Tbsps Vanilla sugar
- 400 grams Mascarpone
- honey (for drizzling)
Preparation
1.
Peel the pineapple peel and cut into 1-1.5 cm (approximately 1/4-1/2 inch) thick slices. Grill the pineapple slices on the hot, oiled grill on each side for 3-4 minutes.
2.
Rinse the mint, shake dry, pluck off the leaves and cut into fine strips. Stir with the lemon juice and vanilla sugar into the mascarpone.
3.
Arrange the pineapple slices with the cream on plates or a plate and serve with drizzled honey.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 665 cal. | (32 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 46 g | (31 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 3.5 g | (12 %) |