Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Corn with Herb Butter Chili Butter Ad Curry Butter
40 min.
Time:
435
calories
Calories:
Ingredientsfor
- For the herb butter
- 50 grams softened butter
- 1 Tbsp lightly crushed mixed Fresh herbs
- salt
- freshly ground peppers
- For chili butter
- 50 grams softened butter
- 1 Tbsp Chili powder
- 1 generous pinch cayenne pepper
- For the curry butter
- 50 grams softened butter
- 1 Tbsp Curry powder
Preparation
1.
For the grilled corn: Peel the husks from the corn on the cob, remove the silk, cut into pieces, parboil in boiling salted water for about 10 minutes then drain. Brush with the butter and grill until golden brown. Season with salt.
2.
For the dips: Beat the respective ingredients together and season with salt and pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 435 cal. | (21 %) | ||
| Protein | 3.88 g | (4 %) | ||
| Fat | 40.7 g | (35 %) | ||
| Carbohydrates | 19.27 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.07 g | (14 %) |