Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Grilled Beef Patties on Bread
- Ingredients
- 1 Italian white bread
- 100 grams butter
- 1 ⅕ kilograms Ground beef
- 1 tsp Mustard
- 2 tsps salt
- peppers
- 2 onions
- 2 Tbsps Chili sauce
- 1 soy sauce
- ½ Cucumber
- Cherry tomatoes (for garnish)
For the bread: In a bowl, stir the soft butter with the mustard. Season with pepper to taste. Cut the bread into thick slices and spread with the butter mixture.
For the patties: Peel and finely chop the onions. In a bowl, stir the ground beef with the onions, chili sauce and soy sauce until thoroughly combined. Shape the mixture into patties slightly larger than the bread slices.
For the bread: Place the bread on a grill with the unbuttered side facing down.Toast until golden and warmed through.
For the patties: Cook the patties on the grill and cook on 1 side. Flip the patties over and place the bread slices on top with the buttered side facing down. Cook until the meat is cooked through.
For serving: Slice the cucumbers. Halve the tomatoes. Garnish the beef patties with the cucumbers and tomatoes.
(Percentage of daily recommendation)
Calorie | 234 cal. | (11 %) | ||
Protein | 24.29 g | (25 %) | ||
Fat | 13.56 g | (12 %) | ||
Carbohydrates | 5.17 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.66 g | (2 %) |