Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grapefruit with Cottage Cheese
10 min.
Time:
89
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 pink Grapefruit
- 2 Tbsps Agave syrup
- 125 grams grainy Cottage cheese
- mint (for garnish)
Preparation
1.
Cut the grapefruit in half, detach the pulp from the skin, chop and mix with the beaten juice, cottage cheese and agave syrup.
2.
Transfer back into the grapefruit halves and serve garnished with mint.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 89 cal. | (4 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 0.5 g | (2 %) |