Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
10
Ginger Celery Shot with Apple
10 min.
Time:
78
calories
Calories:
Ingredientsfor
- Ingredients
- 1 ½ ozs ginger (1 piece)
- 1 lemon
- 1 stalk Celeriac
- 2 Apple
- 1 pinch cayenne pepper
Preparation
1.
Clean and wash the ginger. Halve the lemon and squeeze.
2.
Clean, wash and cut celery and apples into pieces. Put celery, apples and ginger in a juicer and squeeze out juice. Add lemon juice, mix and season with cayenne pepper.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 78 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.9 g | (10 %) |
Healthy, because
Healthy, because
Ginger is the absolute immune booster and a wonder weapon in the winter time. Its pungents and essential oils inhibit bacteria and protect against nasty cold viruses.
Even smarter
Even smarter
The choice is yours: you can either serve the mixture as shots in small glasses immediately or freeze it in portions in ice cube molds for later.