Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Gazpacho of Strawberry and Cucumber
20 min., ready in 1 hr 20 min.
Time:
61
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 200 grams Watermelon
- 250 grams Strawberries
- 1 Cucumber
- 1 onion
- Juice of half lemons
- salt
- peppers (ground)
- Tabasco sauce
Preparation
1.
Remove the seeds of watermelon and dice.
2.
Rinse, trim and chop the strawberries.
3.
Peel cucumber and chop.
4.
Peel and chop onion.
5.
Reserve some of each fruit and vegetable and dice for garnish. Puree the rest finely with lemon juice and season with salt, pepper and Tabasco. Chill for one hour, season to taste, then pour into glasses and serve garnished with remaining cubes.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 61 cal. | (3 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.8 g | (9 %) |