Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Fruit Salad with Sliced Almonds
30 min.
Time:
681
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 250 grams Strawberries
- 1 Apple (250 grams)
- 2 Tbsps powdered sugar
- 2 Tbsps Calvados
- 50 grams slivered almonds
- 1 tsp butter
- 1 Tbsp lemon juice
Preparation
1.
Roast almonds in a nonstick frying pan until golden yellow, remove and allow to cool. Rinse, trim and quarter strawberries. Peel apples, quarter, remove core and cut into pieces. Cook in butter, sprinkle with the sugar and continue to cook until sugar is melted.
2.
Sprinkle with Calvados and use fire to flambe the apples. Remove from heat and let cool. Season with lemon juice. Stir in the strawberries and serve the fruit salad in a glass. Sprinkle with sliced almonds.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 681 cal. | (32 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 32 g | (28 %) | ||
| Carbohydrates | 66 g | (44 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 14.7 g | (49 %) |