Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fruit Salad and Muesli
10 min.
Time:
96
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- ¼ muskmelon (honeydew)
- ¼ Cantaloupe
- ¼ Pineapple
- 250 grams Strawberries
Preparation
1.
Scrape out the seeds of the melons with a spoon. Cut melons into wedges. Remove from rind and cut into small bite-size pieces. Peel the pineapple thoroughly, remove the stalk and cut the pineapple into cubes.
2.
Rinse the strawberries, remove the stems and cut the strawberries into quarters. Mix the lemon juice with the honey and pour over the fruit. Mix well and pour into a small bowl. Add muesli and honey to taste.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 96 cal. | (5 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 2.5 g | (8 %) |