Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fried Potatoes with Chorizo
10 min., ready in 30 min.
Time:
495
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
Preparation
1.
Peel the potatoes and cut into slices.
Heat the butter in a large (possibly coated) pan. Fry the potatoes over medium heat for about 10 minutes until golden brown.
Cut the chorizo into slices. Peel the onions and cut into rings. Add both to the potatoes and fry for 5-10 minutes until crispy.
2.
Rinse the parsley, shake dry, pluck the leaves from the stalks and chop coarsely. Mix into the potatoes and serve seasoned with salt and pepper.
3.
Suggestion: Serve with sour cream.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 495 cal. | (24 %) | ||
Protein | 18 g | (18 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 42 g | (28 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.1 g | (14 %) |