Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fried Potatoes
45 min., ready in 12 h. 45 min.
Time:
249
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Boil the potatoes the day before if possible. Peel the same day and leave to cool overnight.
2.
Heat the fat in a large pan, add the potatoes, reduce the heat and cook until the bottom layer is lightly browned (takes about 8 minutes).
3.
Do not set the temperature too high otherwise the potatoes will burn.
4.
Season with salt and pepper before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 249 cal. | (12 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |