Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
French Style Baked Potatoes with Herbs

French Style Baked Potatoes with Herbs

55 min.
Time:
349
calories
Calories:
Health Score:
99 / 100
Ingredientsfor  
Ingredients
1 ⅕ kilograms small, young, waxy potatoes
2 white onions
6 garlic cloves
1 bunch mixed Fresh herbs (such as thyme, sage, rosemary and oregano)
4 bay leaves
5 Tbsps olive oil
Sea salt
How healthy are the main ingredients?
potatoolive oiloniongarlic clove
Preparation
1.
Preheat the oven to 200 ° C.
2.

Rinse potatoes thoroughly and cut in half lengthwise. Peel onions and cut into thin strips. Peel garlic and chop finely. Rinse and shake dry herbs, pluck off leaves and chop larger ones. Arrange potatoes with herbs in an ovenproof dish and add 125 ml (approximately 0.5 cup) of water. Add bay leaves and drizzle with olive oil. Sprinkle with salt and bake in preheated oven at 200°C (approximately 400°F) for about 45 minutes. Serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie349 cal.(17 %)
Protein7 g(7 %)
Fat13 g(11 %)
Carbohydrates50 g(33 %)
Sugar added0 g(0 %)
Roughage4.3 g(14 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.