Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Feta and Filo
30 min., ready in 1 hr 15 min.
Time:
767
calories
Calories:
Health Score:
72 / 100
Ingredientsfor
- Ingredients
- 350 grams Feta
- 400 grams Filo dough
- 3 Tbsps Whipped cream
- 5 eggs
- 1 cup milk
- ½ tsp Baking powder
- butter
- 1 Tbsp chopped Dill
Preparation
1.
Grease a springform pan, about 26 cm (approximately 10 inches) in diameter. Preheat the oven to 200°C (approximately 390°F).
2.
Crumble fets and mix with 3 eggs, cream and dill.
3.
Layer 2 sheets of filo and brush with melted butter. Spread some of the feta mixture in the middle of the dough. Roll up dough into a long, narrow log. Repeat with remaining filling and dough, until all ingredients are exhausted. Place logs in a springform pan, twisting to create a circular shape. Brush with melted butter. Whisk a cup of milk with 2 eggs and baking powder and pour over pastry. Bake for 35-45 minutes, until golden brown. Remove, release from pan and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 767 cal. | (37 %) | ||
Protein | 36 g | (37 %) | ||
Fat | 36 g | (31 %) | ||
Carbohydrates | 75 g | (50 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 5.2 g | (17 %) |