Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Egg Salad Sandwiches with Lettuce and Radishes
15 min.
Time:
329
calories
Calories:
Ingredientsfor
Preparation
1.
Toast the bread. Rinse, trim and slice radishes with a serrated knife.
2.
Peel eggs, chop and mix with mayonnaise, yogurt and parsley. Season with salt and pepper.
3.
Place lettuce on 2 toasted bread slices and spread the egg salad on top. Distribute the radish slices over each and top with remaining bread slices. Cut sandwiches diagonally and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 329 cal. | (16 %) | ||
Protein | 14.61 g | (15 %) | ||
Fat | 16.4 g | (14 %) | ||
Carbohydrates | 28.53 g | (19 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.09 g | (4 %) |